|
I am very proud of my weigh in of 134. I have not been able to post on my food, because I have enrolled in school for my master's so there I am trying to fill my tn way round on the online stuff. Once I get it together I will be able to post again. Now tbst I have took that step, I now workout in the evening.I'm happy!!!
|
60,8 kg
Perso fino ad ora: 25,4 kg.
Rimanenti: 1,8 kg.
Dieta seguita: 100%.
|
|
172 kcal
|
Gras: 2,88g | Prot: 7,38g | Carb: 35,07g.
Colazione: Bananas, Sam's Choice Purified Drinking Water, Coffee (Brewed From Grounds). Pranzo: Oscar Mayer Lean White Honey Smoked Turkey, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Sam's Choice Purified Drinking Water. Di più...
|
Calando 0,8 kg a Settimana
|