Diario di Nilz76, 06 mag 22

Note to self: 4 days gym (heavyweights) and 1 day swimming. Really good week in terms of training. Carb intake was slightly higher than I anticipated, but it’s all good. #FeelingStrong #FeelingGood. 💪🏼👊🏼

78,5 kg Perso fino ad ora: 0 kg.    Rimanenti: 3,5 kg.    Dieta seguita: Abbastanza buono.

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2921 kcal

Esercizio: Apple Health - 24 ore. Di più...