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monday morning and it seems I'm back to my "average" weight. Not too bad... :)
TOM is getting closer to starting so the massive fluctuations are not as bad as I would have expected so if its just like this then its fine.
Last night I decided to make my first ever souffle which turned out awesome, I cannot believe I've waited this long to make a LC dessert so good :)
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59,5 kg
Perso fino ad ora: 0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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947 kcal
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Gras: 55,20g | Prot: 96,81g | Carb: 17,82g.
Pranzo: AH Little Gem, Cucumber (with Peel), Extra Virgin Olive Oil, Cherry Tomatoes, Egg, John West Tonijnstukken in Water. Cena: AH Little Gem, Cucumber (Peeled), Cherry Tomatoes, Extra Virgin Olive Oil, Boursin Garlic & Herbs, AH AH Mozzarella, AH Gerookte Ontbijtspek, AH Puur & Eerlijk Scharrelkipfiletblokjes. Snacks/Altro: Egg White, Sucralose Based Sweetener (Sugar Substitute), Body & Fit Pure Cacao Poeder, Peanuts, Questbar Double Chocolate Chunk. Di più...
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Aumentando 1,1 kg a Settimana
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