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Didnt eat much for the past two days. appetite was non existent. I have a taste for salmon today though so that is on my menu. I will be starting Walk Away The Pounds today. Fun!
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99,8 kg
Perso fino ad ora: 3,5 kg.
Rimanenti: 36,3 kg.
Dieta seguita: Abbastanza buono.
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1491 kcal
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Gras: 99,23g | Prot: 115,07g | Carb: 14,99g.
Colazione: Deluxe American Cheese (21g), Beef Summer Sausage, Pure Coconut Oil, Salted Butter, Large Grade A Eggs. Pranzo: Atkins Advantage Peanut Butter Granola Bar, Kroger Hearts of Romaine Lettuce, Kroger Wild Caught alaskan pink salmon canned. Cena: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Deluxe Baby Broccoli Florets. Snacks/Altro: Great Value Whole Dill Pickles. Di più...
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Calando 1,3 kg a Settimana
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 Commenti
Yes, that is a great tape! Thanks for reminding me. I will get my 2 miles in on the raining days. You did good yesterday, you were definitely in control. Great job!!!
28 lug 14 da utente: toppy24564
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Storia del Peso di Banathallah
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