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Well yhat was a pleasant surprise, went to see my dietitian today and tipped the scales at 130.4kg. 30kg to go
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130,4 kg
Perso fino ad ora: 35,2 kg.
Rimanenti: 30,4 kg.
Dieta seguita: Abbastanza buono.
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926 kcal
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Gras: 25,80g | Prot: 62,54g | Carb: 91,51g.
Colazione: SA Gourmet Food Co Creamy Pumpkin Soup. Pranzo: Marathon Spring Rolls. Cena: Homemade Lasagne, D'orsogna Triple Smoked 97% Fat Free Leg Ham, Coles Australian Light Cheddar, Coles Australian Iceberg Blend, Cherry Tomatoes, Red Onions, Cucumber (with Peel) . Di più...
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Calando 2,8 kg a Settimana
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