Diario di LTHOMP56, 03 giu 22

I'm ok with a few points gain . I'm not saying a loss would not of made me happy 😁 but I'm trying to work on my mind. I know I don't need to lose any more. Happy Friday FS friends. Hope you have a safe and enjoyable weekend.
41,9 kg Perso fino ad ora: 11,2 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

1504 kcal Gras: 61,50g | Prot: 63,55g | Carb: 202,66g.   Colazione: Pillsbury Toaster Strudel - Boston Cream Pie. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Resers Main Street Bistro Baked Mac and Cheese, Gorton's Fish Sandwich Whole Fillets, Le Sueur Sweet Peas. Snacks/Altro: Halo Top Creamery Birthday Cake Ice Cream, Great Value Mixed Nuts, Mcdonald's Sweet Tea (Medium). Di più...
Aumentando 0,2 kg a Settimana


Commenti 
Maintaining weight is just as tricky as losing it...maybe even harder!! I agree that you don't need to lose any more! You're under 100 pounds! Now, maybe just think about strength training for toning?💪 
03 giu 22 da utente: CrystalJo74

     
 

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