Despite (or maybe because of) all the stress and crap raining down around me I lost some weight. The last time I managed to hit 190 was in 2019...
Unfortunately, my blood sugar has not been good and I am trying to manage it with eh, moderate success. I heard a friend's brother got his down and managed to get off meds which is what I would like to aim for.
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86,2 kg
Perso fino ad ora: 21,8 kg.
Rimanenti: 22,7 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,6 kg a Settimana
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