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A very successful week! Went to a BBQ with a lot of burgers and dogs, and I didn't touch it. I brought turkey breast and summer squashes for meals. Stayed strong! And I feel very motivated this week! Let the good days continue!
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107,0 kg
Perso fino ad ora: 0,9 kg.
Rimanenti: 16,8 kg.
Dieta seguita: Abbastanza buono.
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570 kcal
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Gras: 18,09g | Prot: 22,57g | Carb: 86,19g.
Colazione: Coffee, Publix Fat Free Light Cherry Vanilla Yogurt, Del Monte Sliced Yellow Cling Peaches in 100% Juice. Pranzo: Lantana Sriracha Carrot Hummus, Dole Romaine Lettuce. Di più...
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Calando 1,7 kg a Settimana
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