Diario di mials11, 13 lug 22

My body seems to think I have reached my perfect weight. Yesterday I ate below 800 cals and today 900 but I still cannot lose any more weight. So frustrating!

78 kg Perso fino ad ora: 14,4 kg.    Rimanenti: 6 kg.    Dieta seguita: Abbastanza buono.

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1075 kcal

Gras: 21,25g | Prot: 57,49g | Carb: 166,72g.   Colazione: Coles Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Pranzo: Coles Skim Milk, Split Pea and Ham Soup. Cena: Peters Frosty Fruit , Coles Skim Milk, Tea with Skimmed Milk, Curry Laksa. Snacks/Altro: Lite n' Easy Walnut & Date Cake, Tea with Skimmed Milk. Di più...