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this is not unexpected as I weighed myself 2 hours earlier than usual as I was tired and went to bed early (12.45am)!
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78,5 kg
Perso fino ad ora: 13,9 kg.
Rimanenti: 6,5 kg.
Dieta seguita: Abbastanza buono.
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1266 kcal
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Gras: 43,80g | Prot: 65,97g | Carb: 140,08g.
Colazione: Coles Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Pranzo: Coles Skim Milk, Split Pea and Ham Soup. Cena: Champagne, Tea with Skimmed Milk, Coles Skim Milk, Emporium Selection Danish Feta, Avocado, Smoked Salmon, Mixed Salad Greens. Snacks/Altro: Snickers Ice Cream Bar, Honey Roasted Cashew Nuts, Tea with Skimmed Milk. Di più...
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Aumentando 1,4 kg a Settimana
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Storia del Peso di mials11
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