|
a nice little drop back into the 60 zone but my weight is still unusually on the higher side- I'm still curious what caused the blip upwards.
was it just a bit too much food? or is it hormonal thing.
I'm wondering when I will finally dip below the 60 zone again. I was at the 59 for quite some time and suddenly it went up.
It could just be my stable weight but I'd still really like to get back to 55 - and I need to lose 1 kg per month now if I am to reach my goal of Christmas when I go see family.
but my hopes are going down and I'm at least glad to be where I am.
|
60,8 kg
Perso fino ad ora: 0 kg.
Rimanenti: 0,8 kg.
Dieta seguita: Abbastanza buono.
|
|
997 kcal
|
Gras: 50,49g | Prot: 108,82g | Carb: 29,11g.
Pranzo: Extra Virgin Olive Oil, Egg, AH Thaise Roerbakmix, John West Tonijnstukken in Water. Cena: Grozette Parmazan Parmezan cheese, Philadelphia cream cheese natural one portion, AH Snacktomaatjes, Spinach (Chopped or Leaf, Frozen), Extra Virgin Olive Oil, Zero Noodles Penne, AH Puur & Eerlijk Scharrelkipfilet. Snacks/Altro: Lindt Шоколад 85%, Volle Yoghurt, Brie Cheese, Questbar Cinnamon Roll, Body & Fit Afslank Eiwit. Di più...
|
Calando 2,1 kg a Settimana
|