Diario di WorthyGirl3, 18 lug 22

Most likely going to rise again and fall again. We keep on keeping in :)
112,6 kg Perso fino ad ora: 11 kg.    Rimanenti: 37,6 kg.    Dieta seguita: Abbastanza buono.

1397 kcal Gras: 49,92g | Prot: 116,30g | Carb: 122,23g.   Colazione: Bananas . Pranzo: Lancewood White Cheddar Cheese, Nando's Garlic Peri-Peri Sauce, Broccoli , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Lean Beef Mince, Brown Onion Soup, Tomato & Onion Mix, Tomato Paste. Cena: Cucumber (with Peel) , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Albany Kilojoule Controlled Brown Bread, Low Fat Yoghurt Plain, Minced Garlic, Cucumber (with Peel), Lemon Juice (Canned or Bottled), Black Pepper, Basil (Dried), Creamy Tomato Soup, Soup Mix, Onions, Carrots, Potato, Chicken Stock, Chicken Stock Cubes (Dry, Dehydrated), White Flour, Lamb. Snacks/Altro: Lindt 70% Dark Chocolate , Cappuccino. Di più...
Calando 2,4 kg a Settimana


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18 lug 22 da utente: MadenB

     
 

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