Weighed a bit earlier in the morning but still before I consumed anything . Movements not what I consider normal for myself at the moment. Maybe need to drink more water 🤷♀️🤷♀️
|
77,7 kg
Perso fino ad ora: 2,9 kg.
Rimanenti: 4,7 kg.
Dieta seguita: Abbastanza buono.
|
|
1741 kcal
|
Gras: 55,88g | Prot: 72,02g | Carb: 108,54g.
Pranzo: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Cena: Chicken Schnitzel, Lettuce Salad with Assorted Vegetables, Deep Fried Potato French Fries (from Frozen). Snacks/Altro: Vodka, McDonald's Cheeseburger. Di più...
|
Calando 1,4 kg a Settimana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
I found when I ate better, movements got worse. Water definitely did the trick, but it also turned out too much protein wreaked havoc!
21 lug 22 da utente: spicehorn
|
Diet changes can do that. Watch your fibre intake and drink heaps of water 👍👍
21 lug 22 da utente: EntWife
|
it took me a while to realise the less you take in, the less you expell!
27 lug 22 da utente: mials11
|
My doc suggested using senna herbal tabs. Who would guess that you drink a heap more water and go less 🤷♀️
27 lug 22 da utente: malgaynor
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di purple dogs
|