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Weighed a bit earlier in the morning but still before I consumed anything .
Movements not what I consider normal for myself at the moment. Maybe need to drink more water 🤷♀️🤷♀️
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77,7 kg
Perso fino ad ora: 2,9 kg.
Rimanenti: 4,7 kg.
Dieta seguita: Abbastanza buono.
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1741 kcal
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Gras: 55,88g | Prot: 72,02g | Carb: 108,54g.
Pranzo: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Cena: Chicken Schnitzel, Lettuce Salad with Assorted Vegetables, Deep Fried Potato French Fries (from Frozen). Snacks/Altro: Vodka, McDonald's Cheeseburger. Di più...
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Calando 1,4 kg a Settimana
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 Commenti
I found when I ate better, movements got worse. Water definitely did the trick, but it also turned out too much protein wreaked havoc!
21 lug 22 da utente: spicehorn
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Diet changes can do that. Watch your fibre intake and drink heaps of water 👍👍
21 lug 22 da utente: EntWife
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it took me a while to realise the less you take in, the less you expell!
27 lug 22 da utente: mials11
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My doc suggested using senna herbal tabs. Who would guess that you drink a heap more water and go less 🤷♀️
27 lug 22 da utente: malgaynor
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Storia del Peso di purple dogs
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