|
I watched weekend calories and I shouldn't be but I am happy with weight loss. I weighed all week and this is the 4th day at 90 . I keep telling myself I want to document 89 and then I'll add calories. idk why I want to see that number on scale. I just do . Happy Fri FS Friends. Hope you have an enjoyable and safe weekend.
|
40,8 kg
Perso fino ad ora: 12,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
979 kcal
|
Gras: 40,00g | Prot: 33,05g | Carb: 131,16g.
Colazione: Pillsbury Chocolate Toaster Strudel. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Giovanmi Rama Rana Fettuccine with Meatballs. Snacks/Altro: Mcdonald's Sweet Tea (Medium). Di più...
|
Calando 0,5 kg a Settimana
|