Diario di mials11, 26 lug 22

I moved house this week and I haven't had a home cooked meal for a few days so a weight gain is a result. Hopefully I can make a meal soon.

78,1 kg Perso fino ad ora: 14,3 kg.    Rimanenti: 6,1 kg.    Dieta seguita: Abbastanza buono.

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1342 kcal

Gras: 36,48g | Prot: 50,78g | Carb: 193,87g.   Colazione: Golden Crumpets, Tea with Skimmed Milk, Coles Skim Milk. Pranzo: Coles Skim Milk, Macarons, Cashew Nuts, Bananas . Cena: Coles Skim Milk, Tea with Skimmed Milk, Mars Mars Ice Cream, Penne with Arrabbiata Sauce. Snacks/Altro: Champagne, Tea with Skimmed Milk. Di più...