Gathering of nomads, morning teas, afternoon teas, happy hours and combined dinners - just what I needed right now, sigh; constant rain, no walking and we fly out tonight for 3 weeks away from scales and laptop. I have a very tight pair of jeans to use as a weight guide and I will log my food as well as I can manage. Oh why did I agree to this trip! Wish me luck and strength of will ...
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81,1 kg
Perso fino ad ora: 1,7 kg.
Rimanenti: 7,1 kg.
Dieta seguita: Scarso.
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789 kcal
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Gras: 48,42g | Prot: 30,20g | Carb: 60,54g.
Colazione: Egg (Whole), Pork, Vegetable Stew Type Soup with Potatoes, Milk (Whole Milk), Coffee, Benifex Fish Oil (1000 mg). Pranzo: Cheesecake. Di più...
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Aumentando 2,8 kg a Settimana
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