Diario di oopy00, 07 set 14

1.6 pounds in the way of FINALLY getting out of the 300lb club!!!! 200's....here I come!!!!
136,8 kg Perso fino ad ora: 17,4 kg.    Rimanenti: 48,4 kg.    Dieta seguita: Abbastanza buono.

1205 kcal Gras: 18,46g | Prot: 70,28g | Carb: 205,20g.   Colazione: Panera Bread Apple. Pranzo: KFC Grilled Chicken Breast, KFC Green Beans. Cena: Brown Sugar, Yellow Sweet Peppers, Onions, Skinless Chicken Breast, Lemon Juice (Canned or Bottled), Ketchup, Cucumber (with Peel), Mustard, Stop & Shop Mixed Pepper Strips, Parsley, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Marie's Raspberry Vinaigrette Dressing, Honey. Snacks/Altro: Welch's 100% Red Grape Juice, Kellogg's Special K Cinnamon Pecan Cereal, Sugar Syrup or Caramel Coated Popcorn with Nuts, Keebler Cinnamon Graham Cracker Sticks Snack Pack. Di più...
Calando 0,5 kg a Settimana


Commenti 
Excellent loss! 
07 set 14 da utente: C67241
Keep up the great work, You will be in one-derland before you know it.  
07 set 14 da utente: MaineDonna

     
 

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