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went away for a week ! Drank white wine -too much of it . Only had one cheat day with carbs .Put on 2 kg's ! Been back for 10 days - now back at 85 !!!! Not feeling hungry at all ! Weight shifting slowly but surely !
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85 kg
Perso fino ad ora: 1 kg.
Rimanenti: 17 kg.
Dieta seguita: Abbastanza buono.
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4 kcal
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Gras: 0,36g | Prot: 0,24g | Carb: 0,00g.
Colazione: Tap Water, Coffee (Espresso Brewed), Coffee (Espresso Brewed). Di più...
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Calando 0,1 kg a Settimana
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