It was shock that I was heavier than I thought, so losing these 3 pounds is major for me.
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93,4 kg
Perso fino ad ora: 2,3 kg.
Rimanenti: 23,1 kg.
Dieta seguita: 100%.
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884 kcal
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Gras: 43,82g | Prot: 35,01g | Carb: 96,01g.
Colazione: coffee cream, coffee, grapefruit, butter, slice of whole wheat bread. Pranzo: whole wheat bread, ensure. Cena: olive oil, whole wheat bread, butter, carrots, grilled fish fillets. Di più...
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Calando 1,9 kg a Settimana
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