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what is going on? I had salad with salmon last night for dinner then only a banana for lunch today. my other meals were small and no snacks. I can't seem to lose any weight at all right now.
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77,6 kg
Perso fino ad ora: 14,8 kg.
Rimanenti: 5,6 kg.
Dieta seguita: Abbastanza buono.
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1160 kcal
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Gras: 12,01g | Prot: 63,73g | Carb: 178,25g.
Colazione: Golden Crumpets, Dairy Farmers Skim Milk, Tea with Skimmed Milk. Pranzo: Dairy Farmers Skim Milk, Bananas . Cena: Peters Frosty Fruit , Champagne, Tea with Skimmed Milk, Dairy Farmers Skim Milk, Coles Chicken Curry & Rice. Snacks/Altro: Tea with Skimmed Milk. Di più...
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Aumentando 0,2 kg a Settimana
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