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I am finding it really difficult the last couple of weeks to stick to healthy eating and too many late night snacks sneak in.
It was a tough week with the heat and my crewmate calling in, had to get everything done by myself, but I did it 😃
Off to another week, still with the next goal of being in the 170s in mind, so close I can almost taste it 🤪😆
Hope you all were successful on your journeys! 👍
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82,4 kg
Perso fino ad ora: 26,5 kg.
Rimanenti: 9,8 kg.
Dieta seguita: Abbastanza buono.
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1074 kcal
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Gras: 23,59g | Prot: 50,13g | Carb: 170,09g.
Colazione: Yves Veggie Cuisine Veggie Bacon Strips, Onions , Potato. Cena: Yves Veggie Cuisine Italian Veggie Ground Round, Stonemill Multigrain Rye Sourdough, Tomatoes, Unico Diced Tomatoes in Puree, Garlic , Onions , Zucchini . Snacks/Altro: Lenny & Larry's The Complete Cookie-Fied Bar Chocolate Almond Sea Salt, Kupiec Rice Cake . Di più...
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Calando 1,4 kg a Settimana
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