Voce per Pesati (nessuna note nel diario) il 21 agosto 2022
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81,3 kg
Perso fino ad ora: 13,1 kg.
Rimanenti: 22,3 kg.
Dieta seguita: Abbastanza buono.
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1715 kcal
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Gras: 83,57g | Prot: 82,00g | Carb: 169,94g.
Colazione: Instant Coffee (Decaffeinated, Dry Powder), International Delight Sugar Free French Vanilla Coffee Creamer, Aquafina Water (16.9 oz), Bananas, Pure Protein Chocolate Peanut Butter Shake. Pranzo: Coca-Cola Diet Coke (Can), Aquafina Water (16.9 oz), Watermelon, Hidden Valley Buttermilk Ranch Dressing, Lindsay Large Black Olives, Lettuce Salad with Assorted Vegetables, Boiled Egg. Cena: Parmesan Cheese (Grated) , Aquafina Water (16.9 oz), Wish-Bone Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, New York Hand Tied Garlic Knots, Pasta with Meat Sauce. Snacks/Altro: Cinnamon Sweet Roll Dough (with Frosting) , Lay's Salt & Vinegar Potato Chips. Di più...
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Calando 1,9 kg a Settimana
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Storia del Peso di Cheylynn
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