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down 8 (194 to 186) lbs from when I decided to add in A1C level assistance...looks like I will be able to get over this plateau..in 5 weeks so 1.6 pounda week...let's see if we can keep it going.
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84,5 kg
Perso fino ad ora: 7,5 kg.
Rimanenti: 19,0 kg.
Dieta seguita: Abbastanza buono.
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Calando 2,5 kg a Settimana
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