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ok, drink more water. haven't lost lbs but loosing inches. back in jeans I haven't been able to wear for at least a year! .
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88,9 kg
Perso fino ad ora: 0,5 kg.
Rimanenti: 20,9 kg.
Dieta seguita: Abbastanza buono.
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851 kcal
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Gras: 29,77g | Prot: 48,85g | Carb: 48,64g.
Colazione: Great Value Fat Free Half & Half, Water, Coffee (Brewed From Grounds). Pranzo: Fuji Apples. Cena: Outback Steakhouse Grilled Asparagus, Outback Steakhouse Prime Rib (8 oz), Outback Steakhouse Blue Cheese Chopped Salad, Water. Di più...
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peso stabile
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