I feel like my weight is on a goo slow. The past few weeks have been rough emotionally. 🥹 When you know you’re doing everything right and yet the progress slow❤️we will keep fighting❤️✅
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115 kg
Perso fino ad ora: 20 kg.
Rimanenti: 25 kg.
Dieta seguita: Abbastanza buono.
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1005 kcal
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Gras: 16,08g | Prot: 39,74g | Carb: 78,80g.
Colazione: Sasko Brown Bread, Albany Brown Bread. Pranzo: Spinach (Chopped or Leaf, Frozen) , Cooked Pumpkin (Fat Added in Cooking), Chicken Drumstick (Skin Eaten). Snacks/Altro: Coffee with Skim Milk, Four Cousins Skinny White Wine. Di più...
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3037 kcal
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Esercizio:
Salto con la Corda - 13 minuti, Riposare - 15 ore e 47 minuti, Dormire - 8 ore. Di più...
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Calando 0,5 kg a Settimana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
Phiwe don't give up. As long you lose every week, every drop of weight-loss counts. A loss is a loss.
02 set 22 da utente: gyming
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Thank you, I wont. I also realised that Im being too hard on myself. So, Im good thank you❤️
02 set 22 da utente: Phiwe Pini
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Storia del Peso di Phiwe Pini
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