Diario di mials11, 02 set 22

This weigh in was done at 11am after breakfast, toilet, shower and toe nail cutting and I seem to have lost 1.1kg! I weighed myself last night at 2am as usual and the damn scales said I was 7.7kg even after I stepped on and off 100 times and after having a Toblerone ice cream (so worth it). This morning I weigh 76.6 an actual weight loss! I will always choose the lowest figure as the truth and I can't wait to move into a home with straight floors and level tiles.
76,6 kg Perso fino ad ora: 15,8 kg.    Rimanenti: 4,6 kg.    Dieta seguita: Abbastanza buono.

1114 kcal Gras: 18,85g | Prot: 70,17g | Carb: 147,69g.   Colazione: Dairy Farmers Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Pranzo: Bananas , Dairy Farmers Skim Milk. Cena: Champagne, Peters Frosty Fruit , Tea with Skimmed Milk, Dairy Farmers Skim Milk, Greek Salad, Grilled Fish, Deep Fried Potato French Fries (from Fresh). Di più...
Calando 0,4 kg a Settimana


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🤣 you got there in the end 👍 
01 set 22 da utente: lizpackard09

     
 

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