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After two months of being away from home and not being able to prepare my own meals, eating out a lot and not totally focused on healthy foods, GAINED 😔😟😡. But today is a new day and back at home, focused once again!
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115,0 kg
Perso fino ad ora: 12,9 kg.
Rimanenti: 35,7 kg.
Dieta seguita: Abbastanza buono.
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607 kcal
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Gras: 35,90g | Prot: 37,57g | Carb: 27,66g.
Pranzo: Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). Cena: Johnsonville Jalapeño & Cheddar Smoked Sausage, Christopher Ranch Pickled Garlic, Great Value Sliced Sharp Cheddar Cheese. Di più...
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Aumentando 0,2 kg a Settimana
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