Diario di mials11, 19 set 22

Looks like I now have 3 forbidden foods, potatoes, bread and chocolate! Back to being strict.

76,3 kg Perso fino ad ora: 16,1 kg.    Rimanenti: 4,3 kg.    Dieta seguita: Abbastanza buono.

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1051 kcal

Gras: 9,10g | Prot: 52,51g | Carb: 187,18g.   Colazione: Dairy Farmers Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Pranzo: Bananas , Dairy Farmers Skim Milk. Cena: Peters Frosty Fruit , Fried Egg without Fat, Heinz Baked Beans in Tomato Sauce (130g), Dairy Farmers Skim Milk, Sour Dough Bread. Snacks/Altro: Peters Frosty Fruit , Tea with Skimmed Milk. Di più...