|
This weigh came in both as a disappointment and relief!
disappointed because my weekend weight in normally are a bit lower than my in week.
relief because it's not higher, especially since last night I just had a binge night on peanuts. I'm so tightly controlled 99% of the time that every now and then I need a healthy crack. so cracking on peanuts is not the worst in the world - nice high fat and low carb.
my stomach is still feeling very uncomfortable and I'm not really sure why it is...
well let's see what tomorrow brings...
have a great weekend!
|
60 kg
Perso fino ad ora: 0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
1122 kcal
|
Gras: 75,12g | Prot: 91,07g | Carb: 23,23g.
Pranzo: Slim Pasta Slim Noodles, Grozette Parmazan Parmezan cheese, Extra Virgin Olive Oil, AH Flinterdunne Achterham, Avocados, Egg. Cena: AH Roma Tomaten, Galbani Ricotta, Iglo Fijne Bladspinazie, Label Rouge Borenscharrelkip. Snacks/Altro: Pecan Nuts, Demeter Magere Kwark, Green tea muffins, Port Salut Kaas, Gouda Cheese, Lindt Lindt Excellence 85% Cacao, Peanuts. Di più...
|
peso stabile
|