Diario di janetofnq, 13 ott 14

Breads, pasta, wine, no exercise because we are driving hard and tomorrow will be just as bad.

83,4 kg Perso fino ad ora: 0 kg.    Rimanenti: 9,4 kg.    Dieta seguita: Scarso.

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556 kcal

Gras: 30,00g | Prot: 21,04g | Carb: 54,34g.   Colazione: Arnott's Milk Arrowroot Biscuits, Coffee, Benifex Fish Oil (1000 mg), Milk (Whole Milk). Pranzo: Multigrain Bread, Almonds, Red Tomatoes (Cooked), Bacon. Di più...