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Well who would have thought that a mango thickshake with loads of icecream would add some weight! One must be hopeful.
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76,2 kg
Perso fino ad ora: 16,2 kg.
Rimanenti: 4,2 kg.
Dieta seguita: Abbastanza buono.
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1196 kcal
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Gras: 21,59g | Prot: 71,66g | Carb: 160,59g.
Colazione: Dairy Farmers Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Pranzo: Dairy Farmers Skim Milk, Bananas . Cena: Champagne, Peters Frosty Fruit , Tea with Skimmed Milk, Dairy Farmers Skim Milk, Greek Salad, Deep Fried Potato French Fries (from Fresh), Grilled Fish. Snacks/Altro: Tea with Skimmed Milk, Mars Mars Bar (Fun Size). Di più...
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Aumentando 0,5 kg a Settimana
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