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Thrilled. First 'real' week back tracking keto & fasting. Please with a loss as I'd convinced myself 'it won't work for me again' 🙌🏼💪🏼✌🏼😎🔥
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72,6 kg
Perso fino ad ora: 1,4 kg.
Rimanenti: 12,6 kg.
Dieta seguita: Abbastanza buono.
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701 kcal
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Gras: 50,41g | Prot: 48,10g | Carb: 14,90g.
Colazione: Splenda Splenda Tablet Sweetner, Sukrin Erythritol, Black Tea, Milk (Whole Milk). Pranzo: Coffee (Brewed From Grounds) , Splenda Splenda Tablet Sweetner, Sukrin Erythritol. Cena: Galbani Mozzarella. Snacks/Altro: Milk (Whole Milk), Black Tea, Sukrin Erythritol, Splenda Splenda Tablet Sweetner. Di più...
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Calando 0,7 kg a Settimana
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