Diario di mials11, 04 ott 22

This is the result of having a ham and cheese roll for lunch instead of a banana. Thank goodness it is only 100gms

76,1 kg Perso fino ad ora: 16,3 kg.    Rimanenti: 4,1 kg.    Dieta seguita: Abbastanza buono.

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1257 kcal

Gras: 10,51g | Prot: 69,16g | Carb: 199,26g.   Colazione: Dairy Farmers Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Pranzo: Dairy Farmers Skim Milk, Bananas . Cena: Champagne, Streets Splice Pine-Lime, Tea with Skimmed Milk, Dairy Farmers Skim Milk, Chinese Cabbage (Bok-Choy, Pak-Choi) , Basmati Rice (Cooked), Pork Fillet. Snacks/Altro: Mars Mars Bar (Fun Size), Hard Lollies. Di più...