Diario di Sharons Victory, 06 ott 22

i’ve been doing a low carb yogurt for breakfast and a shake for lunch and veggies for snacks and then a regular dinner with some carbs (few corn tortillas or a hamburger bun) and it’s my second week….i was holding strong at 288 even though i’m doing this and walking a lot….i told myself i’d know i’m losing when/if i hit 287 and i told myself to just hold out until
the “woosh” and i did and it finally came!!! going to keep this up because so far it’s very pleasurable getting to eat what i want for dinner
129,7 kg Perso fino ad ora: 0 kg.    Rimanenti: 43,5 kg.    Dieta seguita: Abbastanza buono.
Calando 2,1 kg a Settimana


Commenti 
So happy you are here with us. Never give in Sharon. 
06 ott 22 da utente: HCB
And, I have been eating things I want and teaching myself PORTION control because I need to know this when I want to maintain my weight 
06 ott 22 da utente: HCB
When I was actively in weight loss mode I always saved enough calories to have a satisfying dinner meal. I did go heavy on the veggies & salads and watched portion sizes.  
06 ott 22 da utente: SherryeB
Doing good! 
06 ott 22 da utente: -MorticiaAddams
Whoohoo!!! 🎉✨👏 
06 ott 22 da utente: sincitysfinest
Great job, Sharon! 
06 ott 22 da utente: jengetfit123
Also, I am an eat-what-you-want-for-dinner club too! Also try to get in my veggies.  
06 ott 22 da utente: jengetfit123
*member 
06 ott 22 da utente: jengetfit123
My WOE is different than yours but it doesn't matter...what works for me, might not work for you. I'm glad you found a plan that's works ng! Great job!👏👏 
06 ott 22 da utente: Diana 1234
congratulations to you  
06 ott 22 da utente: buenitabishop
Congrats on your loss. I wish you sucess!!! 
06 ott 22 da utente: John10251
Bravo💪🌞💫 
06 ott 22 da utente: CharlieLovesChaplin
Great job!!! 
06 ott 22 da utente: nosequepongo
Congrats ! 
06 ott 22 da utente: Bliss2Jessie
Good job, Sharon! All you had to do was START, and you've done that. I'm looking forward to seeing you regain your lost ground and accomplish the goals you have for yourself. I pray for you whenever you post! 
07 ott 22 da utente: Debbie Cousins
very nice. well done 
07 ott 22 da utente: sugarplum_

     
 

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