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I ate little today as I knew I was having a chicken curry with coconut milk for dinner. it was worth it.
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75,7 kg
Perso fino ad ora: 16,7 kg.
Rimanenti: 3,7 kg.
Dieta seguita: Abbastanza buono.
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1168 kcal
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Gras: 41,44g | Prot: 61,22g | Carb: 138,37g.
Colazione: Tea with Skimmed Milk, Dairy Farmers Skim Milk, Golden Crumpets. Pranzo: Dairy Farmers Skim Milk, White Grapes, Danone Ultimate Honey Yoghurt . Cena: Avocado, Streets Splice Pine-Lime, Dairy Farmers Skim Milk, Tea with Skimmed Milk, Woolworths Hot Smoked Salmon , Hard-Boiled Egg , House Salad. Snacks/Altro: Tea with Skimmed Milk. Di più...
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Calando 1,4 kg a Settimana
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Storia del Peso di mials11
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