|
Just a small drop today after an unrecorded gain from yesterday. I got my covid booster on the weekend so I didn't go to the gym and kind of took it easy Sunday and Monday. Working on an at home workout the rest of the week: the Let's Get Up workout by Shaun T. It's so vibrant and full of energy and positivity, I love it so much.
|
164,3 kg
Perso fino ad ora: 40,6 kg.
Rimanenti: 109,9 kg.
Dieta seguita: 100%.
|
|
681 kcal
|
Gras: 24,87g | Prot: 32,36g | Carb: 88,42g.
Colazione: El Monterey Southwest Chicken Extra Crunchy Taquitos. Pranzo: Snack Pack Sugar Free Vanilla Pudding, Schmidt 647 Italian Bread, Healthy Choice Simply Steamers Grilled Chicken Marsala. Di più...
|
Calando 1,9 kg a Settimana
|