Diario di CapeTownHealthy, 12 ott 22

I am seriously struggling with stress at the moment. I have to force myself to eat, I have zero appetite. This j
has never happened to me in my life. I have always had space for food during any time in my life. I can hardly eat 900 calories a day, and that is me forcing myself to eat to not pass out. Hoping for work change to come so that I can keep on being healthy!
64,1 kg Perso fino ad ora: 19,9 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

850 kcal Gras: 30,65g | Prot: 41,87g | Carb: 108,02g.   Pranzo: Orange, Strawberries, Blueberries, Nectarines, Papayas, Bananas. Cena: Rhodes Pineapple Rings, Ina Paarman's Mushroom Sauce, Melrose Cheese Slices, Woolworths Crumbed Chicken Schnitzel, Garlic Bread. Di più...
1781 kcal Esercizio: Doccia - 10 minuti, Stare seduti - 4 ore, Stare in piedi - 1 ora, Guidare - 40 minuti, Riposare - 11 ore e 10 minuti, Dormire - 7 ore. Di più...
peso stabile


Commenti 
Maybe try eating calorie dense food? 
12 ott 22 da utente: michie_getsfitter
I wish I knew what to suggest, sorry :-( 
18 nov 22 da utente: LivinBreezy
Try and support your liver. It could be that your liver is struggling? I sure hope calm will return soon! 
18 nov 22 da utente: Lindie@

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di CapeTownHealthy


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.