Diario di juliebulie10, 13 ott 22

Little disappointed to see this little gain after my efforts while being away BUT glad I measured waist/hips and have LOST 2cm + 1cm respectively 💃🔥🤩🥳

73,1 kg Perso fino ad ora: 0,9 kg.    Rimanenti: 13,1 kg.    Dieta seguita: Abbastanza buono.

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681 kcal

Gras: 39,01g | Prot: 54,88g | Carb: 31,43g.   Colazione: Splenda Tablet Sweetner, Erythritol, Black Tea, Milk (Whole Milk). Pranzo: Waitrose Essential Pickled Onions, Sainsbury's Basics French Brie, Mr Tortilla Keto Tortilla. Cena: Coca-Cola Coca-Cola Zero (Can), Bisto Onion Gravy, Red Cabbage , Tesco British Brussels Sprouts , Cauliflower Cheese, Tesco Gammon Joint. Snacks/Altro: Jeunesse Naara Collagen. Di più...