Diario di Sharons Victory, 18 ott 22

it’s .3 too so i’ll most likely be down to 284 this week! Journey of 1000 miles begins with a single step ❤️
129,4 kg Perso fino ad ora: 0 kg.    Rimanenti: 43,2 kg.    Dieta seguita: Abbastanza buono.

2147 kcal Gras: 128,80g | Prot: 170,44g | Carb: 96,24g.   Colazione: Low Carb Tortilla, Dave's Killer Bread Nuts & Grains Bread, Jif Extra Crunchy Peanut Butter, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) , Tattooed Chef Organic Riced Cauliflower Stir-Fry, Muscle Milk Pro Series Knockout Chocolate, Two Good Vanilla Greek Yogurt, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer. Di più...
Calando 1,3 kg a Settimana


Commenti 
👍 
18 ott 22 da utente: TomLong
Hooray! The beginning of progress, the first step toward victory! 
19 ott 22 da utente: Debbie Cousins
So true. Progress ❤️ 
19 ott 22 da utente: ABTS1234
Sorry Sharon 😞. I just realized over two weeks late that I neglected to wish you Happy Birthday 🎁🎉🎂. My brain operates pretty slow sometimes. 
03 nov 22 da utente: TomLong
Good for You Sharon! 
03 nov 22 da utente: HCB

     
 

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