Diario di Serenitydee, 02 nov 22

Mid week weigh in. Onwards and downwards👇
82,3 kg Perso fino ad ora: 13,4 kg.    Rimanenti: 12,3 kg.    Dieta seguita: Abbastanza buono.

1106 kcal Gras: 48,42g | Prot: 67,86g | Carb: 103,27g.   Colazione: Western Star Unsalted Butter, Coles Full Cream Milk, Egg (Whole). Pranzo: Helga's Traditional White Wraps, Coles Australian Colby Cheese , Avocados, Lettuce, Chicken Breast, Praise Traditional Creamy Mayonnaise. Cena: Red Cabbage, Zerella Spud Lite, Cauliflower, Chicken burger STGTBT. Snacks/Altro: Chobani Flip Almond Coco Loco, Coles Full Cream Milk, Black Tea, Truffles, Ginger. Di più...
Calando 0,7 kg a Settimana


Commenti 
Chipping away nicely 👍 
01 nov 22 da utente: spicehorn
Yes I am. Thank you. Was able to tell the doctor my current weight today as a lot lower than she had recorded. She was impressed. Yeah.  
01 nov 22 da utente: Serenitydee

     
 

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