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Ok, so hubby and I went away for a couple of days and TRIED to be good :( Note to self: do not go away for a couple of days for a while...
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87,1 kg
Perso fino ad ora: 10,9 kg.
Rimanenti: 22,1 kg.
Dieta seguita: Scarso.
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451 kcal
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Gras: 19,85g | Prot: 42,08g | Carb: 28,26g.
Colazione: Tea with Skimmed Milk. Pranzo: Tomatoes, Onions, Bacon (Cured, Pan-Fried, Cooked), Mushrooms. Cena: Maille Dijon Mustard, Asparagus, Baby Carrots, Rump Steak. Snacks/Altro: Green Tea, Herbal Tea (Other Than Chamomile, Brewed), Herbal Tea (Other Than Chamomile, Brewed), Green Tea. Di più...
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Aumentando 3,2 kg a Settimana
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