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I was doing a lot of stress eating, but now I'm doing ok, or maybe stress non-eating. I'm keeping up my exercise.
Matthew will be home, then a busy week next week - prob with a lot of fast food. Regular exercise will be hard to get in, but we'll be moving so it wont be 'resting'. I'm a little worried about my diet with Terry here. . .
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65,7 kg
Perso fino ad ora: 14,6 kg.
Rimanenti: 2,2 kg.
Dieta seguita: Abbastanza buono.
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1616 kcal
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Gras: 105,61g | Prot: 111,43g | Carb: 51,93g.
Colazione: Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, 1% Low Fat Cottage Cheese. Pranzo: Cheddar Cheese, Ground Beef, Organic Traditional Pasta Sauce. Cena: Cole Slaw, Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised), Hamburger Buns. Snacks/Altro: Almonds. Di più...
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1887 kcal
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Esercizio:
Lavori domestici - 2 ore, Ciclismo (lento) - 18 km/h - 9 minuti, Camminata (esercizio) - 5,5 km/h - 9 minuti, Riposare - 13 ore e 42 minuti, Dormire - 8 ore. Di più...
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Calando 0,4 kg a Settimana
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