|
Lost 1.4 pounds this week. My second week of Induction phase on Atkins. It's good. At least I'm back into the onesies. :)
|
90,6 kg
Perso fino ad ora: 2,6 kg.
Rimanenti: 27,1 kg.
Dieta seguita: 100%.
|
|
1524 kcal
|
Gras: 100,59g | Prot: 112,05g | Carb: 36,92g.
Colazione: Zucchini (with Salt, Drained, Cooked, Boiled), LA MEXICANA La Mexicana Mild Salsa, Food Club Large Egg, Hormel Natural Choice Uncured Bacon. Pranzo: Marie's Chunky Blue Cheese Dressing, Scallions or Spring Onions, Cooked Broccoli (Fat Not Added in Cooking), Iceberg Lettuce (Includes Crisphead Types), Ground Beef (Cooked). Cena: Bueno Chopped Green Chile, Onions, Garlic, Chinese Cabbage (Bok-Choy, Pak-Choi), Campbell's Chicken Broth, Publix Rotisserie Seasoned Chicken. Snacks/Altro: Atkins Atkins Advantage Chocolate Peanut Butter Bar (adjusted net carbs), Cream Cheese, Celery. Di più...
|
Calando 0,6 kg a Settimana
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di PattiUnleashed
|