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Lost some, but gained .500 during the week somehow. must be holding onto water. Been drinking around 4ltrs a day. 🤷
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127,4 kg
Perso fino ad ora: 6,3 kg.
Rimanenti: 17,4 kg.
Dieta seguita: Abbastanza buono.
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1553 kcal
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Gras: 47,28g | Prot: 68,70g | Carb: 206,00g.
Colazione: Monster Energy Mango Loco. Spuntino Mattutino: Vegetables and Rice Paper Roll with Meat and/or Shrimp. Spuntino Pomeridiano: Farmers Union Feel Good. Cena: Woolworths Frozen Mixed Vegetables, Woolworths Select Corn Cob, Sweet Potato , Chicken Schnitzel. Snacks/Altro: Calbee Harvest Snaps Baked Pea Crisps. Di più...
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Calando 0,4 kg a Settimana
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