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Day 5 went well, but again I did not eat enough food. hehe
I'm over at a friends house and most of his meals are based on carbs, so I ate what I could. I'm still losing weight at a fast pace, what is great! I wonder how long this will keep up!
Tomorrow we'll have BBQ, and I'll be able to eat some more proteins! (and tomatoes and... hopefully some salad!)
Onwards with day 6!
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99,2 kg
Perso fino ad ora: 3,8 kg.
Rimanenti: 39,2 kg.
Dieta seguita: 100%.
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1327 kcal
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Gras: 99,43g | Prot: 82,33g | Carb: 29,13g.
Pranzo: olive oil, Queijo Minas Padrão, olives, tomatoes, eggs. Cena: Olive Oil, Red Tomatoes, Mozzarella Cheese, Kafta. Di più...
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2814 kcal
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Esercizio:
Lavoro d'ufficio - 8 ore, Dormire - 9 ore e 50 minuti, Riposare - 6 ore e 10 minuti. Di più...
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Calando 4,9 kg a Settimana
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