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Hey, its not a loss, but its not a gain either!! and its really not the time of the month i want to be weighing myself.... so, I'LL TAKE IT!
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59,4 kg
Perso fino ad ora: 0,5 kg.
Rimanenti: 0,5 kg.
Dieta seguita: Abbastanza buono.
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1578 kcal
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Gras: 11,02g | Prot: 115,93g | Carb: 263,22g.
Colazione: Breakfast Shake - Strawberry or Peach, Iced Coffee with Skim Milk. Pranzo: Pumpkin Pie Protein Shake. Cena: Fat Free Caesar Italian Dressing, tomato, Hearts of Romaine, Natural Whole Grain Brown Rice, Normandy Style Vegetable Blend, Tilapia Fillets. Snacks/Altro: Sugar Free Chocolate Fudge Pudding Mix, Pure Clover Honey, Wheat Bread (Includes Wheat Berry), Watermelon, Otter Pops. Di più...
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2973 kcal
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Esercizio:
Riposare - 4 ore e 24 minuti, Squash - 38 minuti, Stare in piedi - 7 ore, Lavori domestici - 4 ore e 30 minuti, Corsa - 11 km/h - 28 minuti, Dormire - 7 ore. Di più...
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peso stabile
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 Commenti
You go girl! LOL How does it know that you followed your own diet reasonably well?
20 ago 09 da utente: JenKling
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LOL, i never saw this comment!! it knows cuz i told it i followed it reasonably well!!! (basically, i stayed within the calories i want to eat... and i logged everything i ate)
29 ago 09 da utente: Koreen
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That Insanity Program sure has a catchy name, I'm going to look into it. :-)
29 ago 09 da utente: information
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Storia del Peso di Koreen
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