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Still not adding enough calories and walking about 25,000 steps a day. It's hard adding calories . Trying to reprogram my brain isn't easy.
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38,0 kg
Perso fino ad ora: 15,1 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1034 kcal
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Gras: 40,00g | Prot: 35,05g | Carb: 138,66g.
Colazione: Pillsbury Chocolate Toaster Strudel. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Glacier Gold Hash Brown Patties, Great Value Hamburger Buns, Golden Corral BBQ Pork. Snacks/Altro: Mcdonald's Sweet Tea (Medium). Di più...
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Calando 0,3 kg a Settimana
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