Voce per Pesati (nessuna note nel diario) il 20 novembre 2022
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49,0 kg
Perso fino ad ora: 7,6 kg.
Rimanenti: 49,0 kg.
Dieta seguita: Abbastanza buono.
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1765 kcal
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Gras: 28,69g | Prot: 168,98g | Carb: 216,57g.
Colazione: Great Value Frozen Cauliflower, Honeycrisp Apples, Venison/Deer Steak. Pranzo: Fage Total 0% Greek Yogurt, StarKist Foods Solid White Albacore Tuna, Skinnygirl Butter & Sea Salt Popcorn, Quaker Instant Oatmeal - Regular, Bell Plantation PB2 Powdered Peanut Butter, Great Value Sugar Free Chocolate Syrup, Chobani Zero Sugar Vanilla Yogurt, Coco Chocolate Drizzle Rice Cake, Carrots, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Fage Total 0% Greek Yogurt, Great Value Almond Milk Original Unsweetened, Cream of Wheat Instant Hot Cereal, Frozen Blueberries, Chobani Zero Sugar Vanilla Yogurt, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Beachbody Shakeology - Chocolate, Whole Foods Market Stevia, Great Value Almond Milk Original Unsweetened, Carrots, Beachbody Energize, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Coffee. Di più...
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Calando 0,1 kg a Settimana
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Storia del Peso di healthyinjesus
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