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in 1 week I only lost 1 lb and that came in the first 2 days. I've been staying on plan, at least to the point of not eating any bread, fruit, candy, or anything like that. I have been eating Atkins bars and drinking their shakes. I'm wondering if that is stalling the weight loss.
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90,7 kg
Perso fino ad ora: 7,7 kg.
Rimanenti: 24,9 kg.
Dieta seguita: Abbastanza buono.
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1158 kcal
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Gras: 66,86g | Prot: 87,68g | Carb: 64,10g.
Colazione: Atkins Advantage Chocolate Peanut Butter Bar, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Bacon (Cured, Baked, Cooked). Pranzo: The Biggest Loser Celery Sticks, Kraft Mayo Real Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water. Cena: Cooked Green String Beans (from Frozen), Bacon, Hoffman's Super Sharp Cheddar Cheese, Perdue Grilled Chicken Breast Strips. Snacks/Altro: Atkins Advantage Chocolate Peanut Butter Bar. Di più...
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peso stabile
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