|
Well, weight loss came to a stall. I'm wondering if it is because of not enough fat. I'm taking a medicine that my doctor gave me and it blocks about 30% of the fat I eat from getting into my system.
I'm gonna try to quit it for a couple of days and see if the weight loss picks up.
Not that I'm complaining! A loss is a loss and I had been stuck gaining for a couple of weeks back there. I just miss the fast weight loss from the first days! lol
|
98,8 kg
Perso fino ad ora: 4,2 kg.
Rimanenti: 38,8 kg.
Dieta seguita: 100%.
|
|
1565 kcal
|
Gras: 34,95g | Prot: 103,09g | Carb: 201,38g.
Pranzo: File de Peito de Frango. Cena: Pão Light de Batata, Pão de Queijo. Snacks/Altro: Banana Bread (with Margarine), Esfiha Queijo. Di più...
|
|
2946 kcal
|
Esercizio:
Riposare - 6 ore, Dormire - 8 ore, Lavoro d'ufficio - 8 ore, Guidare - 2 ore. Di più...
|
Calando 2,1 kg a Settimana
|